What are our prime duties towards ourselves?

Has anyone ever wondered this, I am sure we all have at some point life.

I have put together a small list of things which I have learned from ancient texts of Rishis and Gurus of India to modern day writers and some personal experience

Here are some life skills and ways of living everyone should try at some level

Let us know what you think in the comments below and do make sure to share it with your network, as sharing is caring and we all do

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